With a dose of this immune-boosting elixir, you can start your day off correctly. Make a big batch and have it on hand for a fast drink that promotes digestion, relieves heartburn, and replenishes your gut with beneficial microbes for maximum health.
The stomach is the immune system’s nerve center. When it’s not working properly, your whole body might feel sluggish, with brain fog and a general sense of dread. Many individuals suffer from heartburn as a consequence of a messed-up gut, while others suffer from stomach aches or skin problems on a daily basis. Adding good bacteria back into the digestive system to balance the overall flora is often a straightforward treatment. The importance of good bacteria in keeping things in balance and opposing parasite development cannot be overstated.
“The Mother” strains may be found in raw apple vinegar. Acetic acid is found in this strand-like material, and it’s great for attacking “bad” bacteria while also introducing “good” bacteria. When it comes to treating inflammation in the body or environmental stress, turmeric is one of the most powerful plants. Turmeric is often used to treat IBS, and when coupled with cayenne pepper, it provides a potent antibacterial and anti-inflammatory combination that may help with a variety of digestive disorders. This shot is sweetened with raw honey, which also contains minerals and enzymes that help to relax the digestive tract.
You’ll Actually Want to Drink These 7 Apple Cider Vinegar Elixirs.
We show you how to infuse apple cider vinegar with medicinal herbs and spices to boost its benefits even further.
Apple Cider Vinegar Infused Immunity Elixir
2 out of 7
Who’d have guessed you’d put ACV in a smoothie?! Our holistic nutritionist offers that recipe, as well as a few others, to help make apple cider vinegar more enjoyable to consume.
Protein Smoothie with Apple Cider Vinegar
3 out of 7
This article includes a spicy lemonade created with apple cider vinegar, as well as a trio of skin-cleansing elixirs. Cayenne and cinnamon will also speed up your metabolism.
Lemonade with a kick of ACV
4 out of 7
Okay, this one isn’t the finest to drink—remember the name—but its hot flavor implies your immune system will benefit greatly.
5 out of 7
This one is for you if you have a weakness for fizzy drinks. The blackberries, blood oranges, and rosemary flavors help to hide the ACV.
A Mocktail of Alkalizing Blackberry Cider Fizz
6 out of 7
One of several ancient techniques for repairing apple cider vinegar is to use shrubs. This dish may be kept in the fridge for up to 6 months!
Autumn Cinnamon-Apple Shrub is energizing.
7 out of 7
A glass of lemon water is a mainstay in many of our daily routines, but adding a little ACV to it may offer it even more benefits.
Elixir of Lemon Water
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